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Outdoor Sunrise YogaJuly 17th, 2010- 6:30 AM
Saturday, July 17th I will be hosting a Sunrise Yoga class outside my house from 6:30am - 9:00am. There will be a one and half hour yoga class, 15 minute meditation and then bagels and beverages to enjoy after Yoga.
All levels are welcome, some yoga experience necessary. Please bring your own mat and any props you would like (blocks, straps, blanket, etc.)
For directions and to pre-register by Thurs July 15th email: jennshepard@hotmail.com or call 952-758-9289
If it is raining that morning we will re-schedule.
Namaste- Jen Shepard
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